Sunday, February 26, 2012

Laughter is the Best Medicine

My thanks to my cousin David Shore for finding this article and forwarding me the link.

Canisius College (2008, January 24). Laughter Is The Best Medicine. ScienceDaily. Retrieved February 26, 2012, from http://www.sciencedaily.com­ /releases/2008/01/080124200913.htm#.T0rYK9dW4Aw.facebook"Laughter is the Best Medicine"

http://www.sciencedaily.com/releases/2008/01/080124200913.htm#.T0rYK9dW4Aw.facebook

Saturday, February 25, 2012

You/they go together like ...

Please feel free to forward or repost ...

You've heard this many times: "They go together like ham and eggs, peanut butter and jelly, and so forth and so on."

Well, how far can you carry this?

Capone and Ness?
Certain athletes and Steroids?
Hay and fever?

Let's see how long a list we can compile and then use it with colleagues, coworkers, friends, and family. I bet we get some hilarious results and reactions :)

Monday, February 20, 2012

Mardi Gras

Okay - Mardi Gras - Fat Tuesday - is here tomorrow and that leaves little time for planning. But have you thought about having your own Mardi Gras parade(s)? Perhaps each department, division, team or some subset could be their own Krewes and march through your facility dispensing memorabilia specific to their function, i.e., date due slips from a circulation team; brochures from marketing; invoices from accounting; etc. You get the drift. And if they were to be in costume, or wearing masks, so much the better. And if the audience occasionally yelled, "Throw me somethin'", well you might as well be in N'Oleans!

Thursday, February 16, 2012

More Fun Ideas from SCU

Please feel free to forward or repost this or any other message from this Blog.
Good workshop today at Santa Clara; and they came up with another interesting list of fun activities:
  • Potlucks
  • Circus
  • Silly hat day
  • Formal wear Friday
  • Tacky jewelry day and/or exchange
  • Dance on your lunch break
  • Bring your craft to work
  • Bring your pet or, if not sanctioned, bring your stuffed animal; or bring your imaginary friend (Can you say Harvey!)
  • Dress like your imaginary friend
  • Learn something new from co-workers
  • Post/distribute happy thoughts and best fun/happiness/play quotes
I hope someone will take one of these and run with it. I especially like the "dress like your imaginary friend."

Tuesday, February 14, 2012

Wellness and Fun in the Workplace

Please feel free to forward or repost this or any other message from this Blog.

I am getting ready to give a talk on Fun in the Workplace at Santa Clara University and have been asked to do so in the context of workplace wellness. So I did a little research on wellness and found a Harvard Business Review article "What's the Hard Return on Employee Wellness Programs?" (http://hbr.org/2010/12/whats-the-hard-return-on-employee-wellness-programs/ar/1) It turns out that the returns are considerable in reducing health costs and retaining employees, to name but two. I encourage you to read the entire article as it really helps makes the case to upper management about what's in it for them.

This article also mentions FUN as part of an organization's wellness program which leads me to another article I found, this from the Mayo Clinic and titled "Stress Relief from Laughter? Yes, no joke." (http://www.mayoclinic.com/health/stress-relief/SR00034) The article provides a nice snapshot of some short-term and long-term physiological and psychological benefits of laughter (which I am lumping in with fun and play and humor). 

Finally, there was an article in today's (2/14/12) The New York Times on the Op-Ed page titled "Making Good Citizenship Fun" and ending with this quote: "The moral here is simple. If governments (ed: or any organization) want to encourage good citizenship (ed: or whatever your specific goal is) they should try making the desired behavior more fun. In other words, and in Mary Poppins speak, "A spoonful of sugar helps (or might help) the medicine go down!"

I don't assert that fun (play, humor, etc.) is the only strategy to use, but these articles remind us that it can be an important strategy when used wisely.

And please remember that the best fun is organic, spontaneous fun as opposed to manufactured and forced fun. Infact, manufactured fun is an oxymoron and to be avoided unless you are playing a game of collecting oxymorons!

Comments as always are appreciated.

Wednesday, February 8, 2012

The Dickens You Say!

There is a lot of ado and brouhaha - and rightly so - over the commemoration of Charles Dickens' 200th birthday. So. quick now, without thinking too hard, name your favorite Dickens novel, male character and female character. Then combine the answers from this blog and have a family feud at your organization/team to see what this very informal survey says. Have fun (always) :)

P.S - Here is a link to The Atlantic's Top Ten Dickens characters: http://www.theatlantic.com/entertainment/archive/2012/02/10-greatest-charles-dickens-characters/252715/#slide1

My faves:

Novel: A Tale of Two Cities
Male Character: Sydney Carton
Female Character: Miss Havisham

Sunday, February 5, 2012

Recommended reading

Friends,

By happy good fortune, the January-February 2012 issue of Harvard Business Review has a large section devoted to happiness including a section on creating sustainable performance - specifically ways to encourage employees to grow and thrive in your organization. There is not an explicit correlation between happiness and fun but this link does appear throughout the issue if in somewhat nuanced and subtle tones.

I highly recommend this for your reading pleasure. If your organization does not subscribe to it, perhaps you can find it at your local public library and request articles through interlibrary loan.

Cheers.